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How to calculate calories from protein

More Articles A critical aspect of a healthy diet is to consume fats, proteins and carbohydrates in the right proportions. All three of these nutrients supply energy for the body and help build and repair cells. Conversely, eating too much of any of these three energy sources can be detrimental to your health. For example, […]

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How to get a girl to like you when she has no interest in relationships

Last Updated: December 9, 2019 References Approved This article was co-authored by John Keegan. John Keegan is a dating coach and motivational speaker based in New York City. He runs The Awakened Lifestyle, where he uses his expertise in dating, attraction, and social dynamics to help people find love. He teaches and holds dating workshops […]

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How to decorate a bedroom without paint

Adding a color or pattern to a wall is a simple way to change the entire vibe of a room. But, that said, not everyone wants to mess with painting their home, no matter how much they want to change up their space. Whether you’re renting your home or are simply not ready to commit […]

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How to teach sustainable happiness

Teaching happiness is possible, owing to the results and findings of positive psychology, and can be introduced to all age groups at educational institutions. Using positive psychology approaches will engage children and young people very fast. By learning happiness and practising strategies to enhance well-being, children open up, increase academic performances and grow into responsible […]

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How to bend laminate

Posted by formicaindia on January 21st, 2017 Many modern kitchen counter designs, especially the ones using granite, can have clean rounded edges that many find it difficult to duplicate using laminate sheets. Bending laminates is not possible. Based on the type of laminate and size of the curve, you can still create rounded counter design […]

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How to get a cash advance through an atm

Cash advances are typically associated with credit cards, but some banks allow you to do the same with a debit card. If you’ve hit your daily ATM withdrawal limit find out how a debit card cash advance can help and what fees you’ll be expected to pay. Debit cards are convenient for making purchases and […]

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How to clean acrylic paint brushes

Those who work with acrylic paint know how important it is to clean your brushes after use. Cleaning lets you bring your brushes back to a pristine state, while also prolonging their lifespans. Moreover, a thorough cleaning job minimizes the possibility of accidentally mixing colors. Because cleaning your acrylic paint brushes is clearly very important, […]

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How to remove musty odors from vacuum flasks

Last Updated: April 27, 2020 References This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. wikiHow’s Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. There are […]

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How to clean a man cave

A man cave needs entertainment — if you leave anything else out. The key to getting it right for you is to select one or two of your favorite entertainment platforms, realizing that you probably can’t fit an entire billiards table and two full-size arcade games in your man cave. So start with one game, […]

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How to make your own convenience foods

Updated: September 23, 2019 Lisa Leake 50 Comments Some people call it freezer cooking, some call it batch cooking. I call it making your own convenience food! Let’s face it, it IS convenient to pull out a pre-made frozen pizza and pop it into the oven for dinner. Now is it healthy for you? Not […]