How to stop people from following you on instagram

Are you looking for a way to stop people from following you without blocking them on Instagram?

This is a very common question and there is very little answers out there on how you can do this.

In this article though, I’ll be giving you the answer to how you can do this.

As of today, the only way to get people to stop people from following you is by simply blocking them or asking them to unfollow you.

A lot of people think it’s rude to block people just because they don’t want them to follow them and this is understandable. Blocking someone can often be seen as rude and is normally mostly one to bots, spammers, exes or stalkers and not just ordinary people.

To make people stop following you without blocking, you do the following:

1. Go to the profile of the user you don’t want to follow you anymore.

2. Tap the three dots located in the top right corner (as seen below).

3. Choose “Block”. Now, I know this article was about a way that you could get people to stop following you without blocking them and that’s exactly what it is. Just continue reading.

How to stop people from following you on instagram

4. You will then get an option to “Block” or “Cancel”. Choose “Block”.

5.You will then get a confirmation message that the account has been blocked.

6. Now comes the fun part. Quickly tap the three dots on the top right corner quickly.

7. Choose “Unblock”.

How to stop people from following you on instagram

8. Just like when you blocked the user, you will be asked if you want to unblock the user or cancel. Tap Unblock.

9. All done!

10. Now, the user won’t be following your account anymore and at the same time probably didn’t even realize they were blocked for a few seconds.


As of now, this is the only way to stop people from following you without blocking them and unfortunately, very few people know about it.

How to stop people from following you on instagram

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How to stop people from following you on instagram

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On Instagram, if you do not desire somebody’s updates to appear in your news feed any longer, you can unfollow them in your account. We’ll reveal you how to do this on the Instagram website and the mobile app.

What Happens When You Unfollow Someone?

Unfollowing somebody on Instagram essentially suggests unsubscribing from their profile updates. Instagram does not inform the user when you unfollow them.

Later, if you alter your mind, you can constantly re-follow the unfollowed account. You can likewise eliminate individuals who follow you on Instagram.

RELATED: How to Stop People from Following You on Instagram

Unfollow Someone in the Instagram Mobile App

On your iPhone or Android phone, utilize the Instagram app to unfollow individuals.

To do so, initially, release the Instagram app on your phone. At the bottom of the app, tap the profile icon (the last icon in the bottom bar).

How to stop people from following you on instagram

On your profile page that opens, at the top, tap “Following.” This will show the users that you follow on Instagram.

How to stop people from following you on instagram

In the “Following” list, discover the account you wish to unfollow. Next to that account, tap “Following.”

How to stop people from following you on instagram

And immediately, Instagram will eliminate your picked account from your “Following” list. The “Following” alternative is now developed into “Follow,” which implies you have effectively unfollowed that account on Instagram.

How to stop people from following you on instagram

If you ‘d like to unfollow somebody from their profile, then on their profile, tap “Following” and choose “Unfollow” from the menu that opens.

Unfollow Someone on the Instagram Website

On a Windows, Mac, Linux, or Chromebook computer system, utilize the Instagram website to get rid of individuals from your “Following” list.

To do so, initially, launch a web internet browser on your computer system and gain access to the Instagram website. Visit to your Instagram account.

At the top-right corner of the Instagram website, click your profile icon.

How to stop people from following you on instagram

In the menu that opens after clicking your profile icon, choose “Profile.” This will open your Instagram profile page.

How to stop people from following you on instagram

On your profile page, underneath your username, click “Following.” This will show a list of individuals you follow on Instagram.

How to stop people from following you on instagram

You’ll now see a “Following” window. Here, discover the user to unfollow. Next to their name, click “Following.”

How to stop people from following you on instagram

An “Unfollow” trigger will open. Here, click “Unfollow” to verify your option.

How to stop people from following you on instagram

Instagram will eliminate the picked account from your “Following” list.

And that’s how you keep your Instagram feed cool and tidy by just getting updates from the accounts you actually desire.

If you ‘d like to avoid somebody from calling you on Instagram totally, you can obstruct them in your account. By doing this, they will not have the ability to discover you at all.

RELATED: How to Block Someone on Instagram

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Plus, how to filter out offensive messages from your inbox.

How to stop people from following you on instagram

While much your time on the internet might be fighting trolls, being bombarded by bots and dodging people you don’t want to connect with, you have some agency when it comes to your privacy on social media. In case you missed it, you can control who can DM you on Instagram. If you don’t want unsolicited messages making their way into your general message feed, there are settings you can put in place to ensure it. Now, your inbox can be a safe space where exes, co-workers, strangers, or spammy marketing accounts are not invited to mingle with your regular corresponders. Alternatively, if you find that you’re always missing messages that you’d actually like to see because they end up in your Message Request or General folders, you can change your settings so that nothing goes unread.

The October 2020 update that brought this feature to life also lets you access your Facebook Messenger conversations via Instagram, so that all of your social media chats are in one place — aka, you can DM people via Messenger, and send people notes on Messenger via DM. No more toggling between apps or losing track of chats. You can opt in or out of this feature, and if you choose to allow Facebook access to your Instagram account, you can put controls on who can reach you and where.

What’s more, other privacy controls let you report an entire DM conversation, or just a single message, so that harassing or unlawful messages can be directly addressed. Users can also filter out offensive comments or specific words or emojis from their DMs.

Here’s how to curate your inbox to suit your unique preferences:

Control Who Your Instagram DMs Are Open To

You can implement limits on the types of accounts who are permitted to send you private messages. Categories include: people with your phone number, friends of friends on Facebook, accounts you’ve interacted with, and your followers on Instagram. Each category can be assigned a different mailbox. For example, you might want to allow people who have your number into your main Chats inbox, as they are likely people you know, while friends of friends on Facebook might go into your Message Request folder for closer vetting.

There’s also an Other People section in which you can specifically sort individuals on Facebook and Instagram. This is where you might block your ex from messaging you at all, or require co-workers to filter through your Message Request folder. If you want to open the doors to everyone or close them to everyone, that’s an option too. This update is all about giving you custom controls over our inbox.

How To Report Messages Or Accounts Through Your DMs

Head to your Privacy settings to add another level of security and customization to your inbox. There, you can block accounts, mute accounts, and categorize conversations as "secret" to encrypt them. When you block or mute an account, Instagram won’t let that person know you’ve taken action and even if you allow blocked or muted accounts to send you messages, they won’t ever know if you read them.

If someone is sending you messages that are threatening, hurtful, or inappropriate, you can now report entire conversations or single messages to Instagram for review. To report, hold tap and hold message and wait for popup. "Report" will appear as an option and you can then follow the prompts to correctly file the details.

How To Filter Out Words Or Emojis In Your DMs

With the “Hidden Words” feature on your Instagram, you can also select certain words or even emoji to have filtered out of your DMs or comments. You can explore this feature in your Privacy settings. The feature was introduced in April 2021, and rolled out globally to users on August 11. By turning on the filter, messages that words that appear on a pre-determined list of offensive phrases will automatically be filtered into a separate hidden message requests folder, per Instagram’s blog post. You can also customize this list to include words or emojis you find offensive or don’t want to see. (Goodbye, eggplant emoji!) If, for any reason, you want to check the hidden requests folder, the message text will be covered until you tap to uncover it. You can then accept, delete, or report the message request.

If you are on this page, you must have noticed a stranger rise in the number of the people you are following and you’re very sure you never chose them.

Instagram has no auto-following setting so the best bet is that your account has been compromised and malicious people such as scammers and hackers are using your account to give fake follows to accounts that they wish to. This article is going to give you some ways on how to stop auto-following on Instagram.

How to stop people from following you on instagram

Spam attacks

Having a high number of followers is a sensational thing. Since the numbers are not easy to get, some mischievous Instagram users solicit the service of tech devils to draw attention to their account by sparking off spam attacks. The blanket solution is to establish control so that you are the only person able to access your account.

There is no single solution to the problem. The following are some of them:

  1. Handling Apps linked to Instagram
  2. Changing your email address
  3. Changing your password
  4. Two-step verification

The first solution is the one that is closest to addressing the issue first-hand. The rest are precautions you should take after you are done with step one.

One: Handing Apps Linked to Instagram

In this day and age on the Internet, one can give authorization to other apps. This power puts the apps in a place they can easily gain access to your apps and in this case, Instagram.

This section will guide you on how to strip the apps off their authorization. Since it is impossible to do it on the app, the steps given should be followed on the website.

  1. On your desktop’s or laptop’s browser, visit Instagram’s website.
  2. Enter your login credentials to open your account. Successful login should display your home screen and the latest feeds.
  3. Click on your profile icon. It is at the top-right corner of the home page and has an icon made out of your profile picture. Your profile page opens and shows your ‘Posts’ tab.
  4. Click on the ‘Settings’ icon. It is the wheel-like icon next to the ‘Edit Profile’ button.
  5. On the pop-up menu that shows, click on ‘Apps and Websites’. The apps that have authorization over your account will be shown under the ‘Active’ tab while those whose authorization expired show under the ‘Expired’.
  6. Just to be safe, remove all the listed apps. At this moment, your account’s security is more important than their authority.

Two: Changing your email address and password

This should come after step one. The steps given are for the app. If you are on the web, the steps will also work with little or no adjustments needed.

  1. Tap on the app on your home screen and log in to your account.
  2. On the home screen, tap on your profile’s icon.
  3. On the page that opens, tap on the ‘Edit Profile’ button.
  4. Here, tap on your email address and password and change them.

If you’re using the web, you’ll know what to do (it shows).

Three: Two-step Verification

  1. On the app and under ‘Settings’, tap on ‘Security’.
  2. Then, tap on ‘Two-factor authentication’ under the ‘Login Security’ section.
  3. On the displayed page, tap on the blue ‘Get Started’ button. You can either use the ‘text message’ or ‘authenticator app’ option.

Choosing a ‘text message’ will prompt Instagram to send you a code.

Enter it and you’ll be all set up. Always remember to have that number with you.

Control who can message you directly on Instagram with new privacy features.

Similar to Facebook Messenger, you will find message requests on Facebook-owned Instagram. Message requests appear when a person whom you do not follow on Instagram or someone who’s not in your contact list messages you. As you might be aware, you need to accept message requests before they appear in your chat list. Messages sent by people you follow on Instagram directly land in your chats list though.

That said, it’s normal to get a ton of DM requests every day if you’re a celebrity, sportsperson, or a top influencer on Instagram. Such bulk message requests can turn annoying and could affect your productivity. Above that non-stop notifications about new direct message requests can be a pain to deal with. If you want to stop receiving messages from unknown people on Instagram then it might be a good idea to completely block message requests from others.

Message Controls on Instagram

Thankfully, Instagram now features a privacy setting to control who can message you or connect with you over DM. This certain feature is a part of Instagram’s new Messenger experience. It will be certainly useful for Insta users looking to stop direct messages from strangers without blocking them. Besides unknown or other people, you can also stop message requests from your followers on Instagram, Facebook friends, and people having your phone number.

Now let’s see how you can turn off message requests on Instagram.

How to turn off Direct Message (DM) requests on Instagram 2021

NOTE: Before proceeding, make sure to update the Instagram app to the latest version on your iPhone or Android. That’s because the message request settings may not reflect in the old version.

How to stop people from following you on instagram

  1. Open the Instagram app and tap the profile icon at the bottom-right corner.
  2. Tap the Menu icon at the top-right and select Settings.
  3. Go to Privacy and tap Messages.

How to stop people from following you on instagram

How to stop people from following you on instagram

In a similar way, you can block your followers from sending you a DM on Instagram. The relevant settings can be found under Potential connections.

Note that the above-listed steps are for iPhone and they should be similar for Android phones.

Undoubtedly, this is a feasible way to stop getting spam DMs and get rid of unwanted message requests. At the same time, you can miss some important messages as not all requests are meant to be ignored. If this bothers you, then you can choose to turn off message request notifications instead.

Disable message requests notifications on Instagram

To stop receiving push notifications for Instagram direct message requests, follow the steps below.

  1. Head over to the Settings page in the Instagram app.
  2. Tap on Notifications.
  3. Select Messages. How to stop people from following you on instagram
  4. Under Message Requests, select the “Off” option. Optionally, you can stop notifications for group requests as well. How to stop people from following you on instagram

That’s it. Now Instagram won’t show a notification when you get a new message request. You can find the pending requests though in the Message requests section.

How to stop people from following you on instagram

DM request on Instagram

Instagram following random people without even asking you? That might lead you to ask: why am I following random accounts on Instagram in the first place?

Applications that claim to provide free followers on Instagram are absolutely risky.

First of all, you should know that’s not OK! You have to act immediately to save your account from the hands of these scammers.

How to Permanently Solve Instagram Random Following Issue

There are 2 ways you can take to prevent your account from automatically tracking others.

  • Check authorized apps

HINT: There is no option on the mobile application to revoke access. Therefore, you need a computer to perform this task.

Here are the steps to follow:

  1. Open your regular browser.
  2. Enter to
  3. Log in to your Instagram account with your details.
  4. Next, go to your personal page.
  5. Consequently, click on the setting icon next to the “Edit Profile” button.
  6. Click on “Authorized Apps” to continue.
  7. After that, Instagram will show you authorized applications.
  8. Activate or deactivate any application as you like.

If you come across any suspicious application, revoke the access so that you can take your account under control.

  • How to stop people from following you on instagram
  • How to stop people from following you on instagram
  • Change your password

If you believe that there are some other people that have access to your account, the easiest way to prevent them from messing with your account is to change your password.

Here are the steps to follow:

  1. Launch the Instagram app.
  2. Go to your personal page.
  3. Next, tap on three horizontal lines on the top-right.
  4. After that, tap on Settings.
  5. From there, swipe down and tap on Password.
  6. Instagram will send you an e-mail to reset your password
  7. Consequently, you have to go to your regular mailbox.
  8. Next, follow steps in the e-mail sent by Instagram to reset your password.
  • How to stop people from following you on instagram
  • How to stop people from following you on instagram
  • How to stop people from following you on instagram
  • How to stop people from following you on instagram

PRO TIP: Pick a password that has at least eight characters. The longer it is, the better it is. Also, do not choose your password based on your name, birth date, animals, or your favorite ice cream.

How to stop people from following you on instagram

Today, we’re going to learn more about how to verify Instagram account. On Instagram, you should’ve got accustomed to the…

Alternatively, you can activate the two-factor authentication to prevent other people from accessing your account.

Why It Might Follow Random Accounts on Instagram?

It is a situation that occurs as a result when you access illegal third-party apps on your mobile device to track your activity on Instagram or to increase your presence on social networks.

Consequently, do not log into any application or site that requests your Instagram password!

If you willingly share it with anyone, in particular, you are opening a route for yourself to ask: why am I following random accounts on Instagram?

Instagram suggests some pages that we might like and that might interest us. While this incident may be beneficial for some of us, it may annoy some of us. If you don’t want to follow suggested users, you can easily disable Instagram suggestions so you can stop them from showing.

How to stop people from following you on instagram

Disable Instagram Suggestions

You can do this from both your web browser and your phone. First, log into your account. Scroll down on your home page until you see a horizontal list of “Recommended for You” users. If you’re sure you don’t want to follow, choose the profile picture or name of any suggested user. Select the ” X ” in the upper right corner of any suggested userbox. It will disappear immediately. Select ‘’See All’’ above the list of suggested users to see multiple recommended users and delete them faster.

This will take you to a page with All Recommendations. To delete, select the X to the right of any suggested. After deleting all suggested ones, you can refresh your page to see new users. Instagram will continue to suggest new users for you to follow.

If you don’ want to receive any friend suggestions, tap on the three dots on the top right side of the recommended users and select the ‘Hide’ option. Then, Instagram will say that ”Account suggestions have been hidden. We’ll show these less often from now on.”

How to stop people from following you on instagram

You may want to have more followers on Instagram for many reasons. Some want it to increase their brand’s social…

How to stop people from following you on instagram

Hiding From Suggestions From Other Users

If you do not want your profile to appear on other users’ recommended list, you should exclude your account from this profile. Hiding your account will not prevent this. First, log in to your Instagram account. Switch to your profile by clicking on the profile icon in the upper-right corner. Select Settings. Scroll to the bottom of the page until you see “Similar Account Suggestions” and uncheck this box. Thus, your account will not appear in the recommended account section of others.

Eliminate Suggestions From Search Results

In the same order as Instagram friend suggestions, it offers you suggestions similar to the searches you have done before. This can be any word, tag, or account. These suggestions are sometimes helpful, but sometimes we may not want them to appear. Search results are reshaped each time you search. To do this, you must delete it every time. First, come to the section you are searching for. When you click on the place you searched for, the searches you’ve previously made will appear below. When you hover over these calls and click on the cross next to them, they are deleted from the call log. On some phones, three dots appear instead of a cross. Likewise, when you click the three dots and click on exit or delete, that article will go from the search section. The text will reappear each time you search. For this, you have to repeat the same process after the search.

FAQ on Disabling Instagram Suggestions

You can’t change this, but you can avoid it. Block each of these accounts by entering the page of their Instagram profiles.

Just go to setting, then select “search history” and clear the search history.

Instagram people’s suggestions are suggestions to people who have just opened their Instagram account or to users who follow a friend by highlighting your account.

How to stop people from following you on instagram

Since Instagram is the leading social media platform, many Instagram users want to buy Instagram likes, followers, and views to…

You can organize your suggestions on / off from the contacts menu in the Instagram settings tab.

The followers of your followers on your Instagram profile can also be offered to you as suggestions. It is offered to you as a suggestion for users who will be interested in you.

Conclusion on Disabling Instagram Suggestions

You’ve reached all the information you need to know about turning off Instagram contact suggestions, and now you can apply it. In this way, you can both eliminate the people suggested to you and you will not appear in the suggestions. Furthermore, keep in mind that there are other things you can restrict on Instagram for a better user experience; such as disabling direct messages on Instagram.

How to stop people from following you on instagram

Last week, we had a lively discussion about inappropriate follow requests on Instagram in our Out Tech Your Kids Facebook Group. Many parents bemoaned the challenges of trying to navigate this with their kids on Instagram, even on private accounts.

Unfortunately, Instagram does not have the option to completely block inappropriate follow requests, and in fact, as one savvy mom noted, if you do end up blocking the account, their image stays in your “blocked” list. It’s like you just can’t escape.

There are a few things you can do to attempt to circumvent this issue that many parents are facing (heck, even we get them), that you might want to try.

How to stop people from following you on instagram

1. Make your account private: Indeed, this seems like a no-brainer, but it does allow you more control as you are able to approve or deny follow requests. This also means that any hashtags your teen is using will not show up to anyone but their followers, this is helps keep them out of the view of spammers who are going through all the popular posts and hashtags to find people.

2. Watch you they are following and what they are commenting on: Don’t forget that Instagram (like Facebook) is all algorithm-based, so it’s possible that the accounts your kids are following and are commenting on could be affecting who is seeing them. Also, new accounts tend to get a big influx of follower requests. Have you ever started following someone on Instagram and then noticed a lot of their photos are suddenly in your feed? Well, same idea. We suggest limiting comments to folks they know, and if they do want to follow popular Instagrammers, you might suggest they hold off on commenting, as that’s how spammers and randos can easily find them.

How to stop people from following you on instagram

3. Turn off similar account suggestions: One way to help decrease the number of eyeballs on your child’s Instagram account is to turn off the feature that suggests similar accounts. You’ll need to do this on your desktop (vs the app on your smart phone), but it’s worth a try. You simply go into Edit Profile, then uncheck the box that allows Instagram to suggest your child’s account when people follow similar accounts.

And finally, while we do know the “blocked” followers do stay visible in your child’s account, it’s important to report them to Instagram (and then block them). In our experience, this does little in helping keep other inappropriate spam and follower requests from finding you, but it’s an important skill for them to learn (as they’ll be doing their fair share of it across all the platforms they utilize), and we’d like to think it sends a message to Instagram to tighten up their spam blockers.

How to stop people from following you on instagram

Do you have a particularly strong desire to follow your former coworker’s spouse — someone you’ve never met and never plan to meet — on Instagram? How about your middle school arch nemesis? Of course not, no one does.

Yet, Instagram insists on trying to get users to follow accounts they don’t care about and it’s ruining the app.

I use Instagram to stay up-to-date with a mix of family members, close friends, and coworkers, along with celebrities, publications, and influencers I like. Currently, I’m following around 1,500 accounts, which some people might think is a lot. But each account I smash the follow button on holds a special place in my heart. (That, or I need to keep tabs on them for work.)

Sure I know a lot more people on the app, but if I’m not following someone I know on Instagram there’s a good reason why. The app’s deeply annoying “People You May Know” and “Suggested Accounts to Follow” features show Instagram doesn’t seem to get that. Or perhaps Instagram does get it and just doesn’t care.

For anyone who’s lucky enough not to be pestered by Instagram follow suggestions on a daily basis, allow me to explain why the features are so frustrating. Instagram makes follower suggestions a few different ways, two of which are especially irritating.

The first annoying suggestion arrives by push notification. Every so often, Instagram will send you a notification announcing that someone you may know is on Instagram, like so.

How to stop people from following you on instagram

I’ll admit I initially thought this feature was nice, but only because I thought it just alerted you of new users. It wasn’t until I started getting push notifications for the same people over and over again (all of whom have had Instagram accounts for years) that I became a little fed up.

Ultimately, the push notifications are spaced out enough that you have time in between receiving them to cool down. I only get a few every month. Their arrival has turned into somewhat of a running joke between me and my phone screen, and it’s gotten to a point where whenever Instagram begs me to follow one of the same three people again I can’t help but laugh.

But the other obnoxious way that Instagram suggests followers is no laughing matter.

In the spirit of shoving follow suggestions in your face, Instagram decided to get even more aggressive than occasional push notifications and started compiling selections of “Suggested for You” accounts. These suggestions don’t come via push notification, rather they appear out of nowhere as you’re mindlessly tapping through Instagram Stories.

The suggestions appear without warning in groups of three on one of Instagram Stories’ colorful Create backgrounds, shown below. Each suggestion includes an account holder’s profile photo, name, handle, and some additional info such as a list of mutual followers you share or if the user is new to Instagram. If you choose to hit the follow button for one or more users shown, new accounts appear. And if you don’t like the options Instagram presents you can roll the dice and click the “Shuffle Suggestions” button at the bottom of the screen.

How to stop people from following you on instagram

In my experience, the suggested accounts in these Stories are always bad. Half the time I don’t know who the people are, and I can tell they’re only being suggested to me because we share a few random mutuals. The other half of the time they’re accounts that I’d have no reason to want to follow. Crucially, the fact that they pop up as another Instagram Story also means they create the same danger as poorly places Instagram Story polls. One wrong slip or tap of your Instagram navigating finger and you’ve accidentally followed a suggested user you may never have intended to follow. It’s a flawed presentation.

It's a flawed presentation.

Instagram’s algorithm thinks it knows users, but if it really knew me it would know to stop making these follow suggestions. All they do is disrupt my Story watching flow and make me more paranoid about thumb placement when using the app. I’m not the only one who dreads them either.

Follow suggestions aren’t all bad

Since I trashed two of Instagram’s follow suggestions pretty heavily, I feel it’s only right to note that there are two ways Instagram suggests users to follow that I do like and find genuinely helpful.

The methods I like don’t appear on their own, which is why I like them so much. Instead of Instagram shoving suggestions in your face, you have to take action to prompt these methods or actively seek them out.

One round of good follower suggestions will appear right after you follow a user. Let’s use Bryan Cranston as an example. Once you click the follow button, a “Suggested for You” carousel of other people Instagram thinks you may like based on your recent follow appears. The results are usually pretty sensical, and you can click “See All” to navigate the list more easily.

How to stop people from following you on instagram

You can get access to one of those thoughtfully curated lists of similar people to follow for any user on the app, as long as their accounts aren’t private. Whether you already follow a user or just want a list of accounts similar to someone you don’t follow, just navigate to a profile, click the user’s Followers or Following number at the top of the page, and hit the “Suggested” column to the far right.

How to stop people from following you on instagram

If Instagram wants to suggestion a few account to follow when it makes sense — like if a user follows someone new — that’s fine. If Instagram wants to keep lists of suggested users available for people to browse whenever they’re in the mood, great! But please stop getting in our faces all the time and telling us who to follow.

Sure, I may know the people you’re suggesting. But that doesn’t mean I want to follow them. I’ve already connected with everyone I want to connect with on the app. And if there’s ever anyone else I want to follow I’ll manually search for them. Don’t worry.

Users don’t need Instagram constantly sending push notifications and slipping lineups of suggested people to follow in Stories. If you really want to help us, Instagram, let us search who views our Stories.